JnC Fitness

Be all that YOU can BE and more...BEyondlimITz!

Online or in person training programs and meal planning. For those starting out and wanting to get in shape but not sure how to train properly or what to eat to those that are advanced but wanting to step things up to the next level. Contest preparation coaching for figure,physique and bodybuilding. Experienced with both men and women competitors.


Descriptions of our services for in person, personal training/meal planning and online coaching, custom meal plans and periodized training programs


Personal training packages:

Online coaching

These programs are for anyone who needs help getting started, who are unsure how to manage their diet and those that feel more comfortable following a designed plan to achieve their physique goals. For bodybuilding, physique, figure competitors needing coaching the one year program is best as I can guide you through the off season and build your metabolism to a level that is suitable to begin contest prep without going into critically low caloric deficits.

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